I learned the concept of “inner resource” from the FEAR to FREEDOM for pregnant moms certification I completed last year. Though I didn’t have a name for it before, I have always used an “inner resource” in my life — a place I can travel in my mind any time I need to feel totally [...]

A wise friend and teacher of mine, Jessica Brown, once said, “Just be quiet more. It doesn’t have to be meditation.”
Does the idea of meditation intimidate you? Not to worry!  You don’t need to meditate.  But you might want to try these simple steps to find clarity about issues you thought were beyond your comprehension.  [...]

To me, wabi sabi is a constant reminder to find the beauty in imperfection.

We need to surround the President with wholesome energy to negate the energy of the military/industrial complex, which is “very strong and does not generate peace and understanding.”

I have always felt that what I take in through my senses has a deep and lasting effect on my soul.

I feel at peace with whatever death brings.