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Kelly Prentice on the beauty of imperfection

Have you ever embarked on a path and found roadblocks at every turn? The kind of roadblocks that stop you cold, or leave you reeling and emotionally spent. Do you believe that a rocky road is a sign that you are on the right path, and you need to persevere to learn the lesson you’ve […]

It’s a paradox I’m trying to figure out about work ethic in this time and place in history. On one hand, I know there is work to be done and I feel this sense of obligation to DO. Call it the Puritan work ethic, the Western mind, or the Virgo in me… And there’s that […]

danceb:w

A 30-day Nap Challenge? Now, that’s my kind of challenge! Nevermind the Tough Mudder and Iron Woman. Believe me, those 30 days were divine. Yet, after my  challenge, I knew my work had only begun… there was some sort of transformation around the bend. These audio yoga naps with Karen Brody connected me with part […]

kelly19

“I nurture my relationships with attention and appreciation.” This was the centering thought for Day 11 of the “21-day Meditation Challenge” with Oprah and Deepak Chopra. These free audio clips are an incredible tool for beginning meditators.  Each meditation is deep enough –  yet short enough – to start beginners on a path of going […]